Skip to main content



Rejections, Reflections and The Remix

2018 has been an interesting year to say the least, I started out my year in the hospital. I was diagnosed with Pulmonary Embolism, which caused me to have blood clots on the lungs. It was a very trying time. At the same time my grandfather was is my hometown of Buffalo NY battling the evil disease known as Cancer and suffering from Dementia.
Two weeks later after my birthday on March 25, 2018 and also on Palm Sunday. My grandfather passed away. So yes 2018 has been a swift kick in the ass, overtime my blood clots went away. I was taken off blood thinners, by the grace of God. Now there has been some highs this year, even though it was under sad circumstances. 
I did get a chance to visit with my family,  got to see my niece and nephews and family members I have not seen in years. Also something I could have never imagined in a million years. I had the pleasure and chance to interview one of my favorite artist Grammy award winning R&B singer Mya. I had the chance to sit and chat w…

Latest Posts

Don't Disturb This Groove! EP 23: March Madness II

Don't Disturb This Groove! EP 22 - March Madness

Don't Disturb This Groove EP - 21

T.R.O.Y: They Reminisce Over You

Seasons Change

Don't Disturb This Groove! EP 20 - AMerry R&B Christmas Show

Don't Disturb This Groove! Episode 19

Be Celebrated, Not Tolerated

These Are The Times We Are In

Don't Disturb This Groove! Boys Vs Girls 90's Groups Edition Part I